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Writer's pictureCoach Shonda McCray

Rekindling True Female Friendships in a Social Media-Dominated World

In an era where social media's allure often eclipses the authenticity of human connections, there lies a forgotten treasure – the power and depth of female friendships. This piece ventures into a contemplative exploration of how these bonds, once unbreakable and deeply rooted in shared experiences, have morphed under the pervasive influence of the digital age. It’s a call to reawaken the essence of true companionship among women.


The Golden Era of Female Friendships

Reflecting on the times before social media's dominance is akin to opening a nostalgic photo album. Female friendships were not just relationships; they were sisterhoods. These bonds were cemented in the simple, yet profound acts of showing up - physically and emotionally. We didn't just see each other; we experienced each other's lives. Phone calls that lasted for hours, impromptu visits to each other's homes, mutual child-rearing support, shared pews at church services, and joint escapades into the nightlife, all weaved a rich tapestry of shared womanhood.


These were the days when support wasn’t quantified by likes or shares but by genuine, face-to-face encouragement and sometimes, constructive side-eye critiques. This era championed the authenticity of personal interactions, undiluted by digital personas or the hunger for online validation.


The Social Media Conundrum

With the advent of social media, the landscape of female friendships underwent a seismic shift. What was once an intimate circle has now expanded into a global network, accessible with a mere scroll or click. The digital age, for all its virtues, has inadvertently erected barriers of superficiality in relationships. Social media, a tool intended to connect, often morphs into a platform for comparison and competition among women.


In this new digital domain, friendships are often gauged by public displays of allegiance – tagged photos, public birthday shoutouts, and emoji-laden comments. The depth of relationships is at risk of being measured by their online visibility rather than their real-life substance.


The Fallout of Digital Dominance

This digital dominance has introduced a fragility in female friendships. Misunderstandings are rife, with tone and context often lost in text. The pressure to maintain a certain online image can strain the authenticity of relationships. Friendships are sometimes reduced to mere content for social feeds, with personal moments becoming public spectacles.


Moreover, the expert culture proliferated by social media platforms can create divides. Every individual, armed with a wealth of online resources, can assert expertise, sometimes leading to conflicts in viewpoints. The solidarity once found in agreeing to disagree has been overshadowed by the need to assert one's stance, often publicly.


A Call for Revival

In this landscape, there's a growing need to rekindle the essence of female friendships of yore – those unscripted, unfiltered, and unhashtagged bonds. It's about returning to the basics:


1.     Valuing Presence Over Posts: Prioritizing face-to-face interactions, where conversations flow unhindered by character limits or fear of public scrutiny.

2.     Embracing Authenticity: Celebrating the raw, unedited versions of each other, understanding that perfection is a social media myth.

3.     Support Beyond the Screen: Being there in tangible ways – a comforting presence in times of need, rather than a comforting comment on a post.

4.     Cultivating Empathy: Understanding that behind every curated post is a real person, with real struggles and triumphs.

5.     Diverse Perspectives, United Fronts: Recognizing that differing opinions are not grounds for fallout but opportunities for growth and understanding.

6. Picking up a phone and making time to connect. STOP lying, you're not that busy. We all make time for what we want but no time to bond and strengthen our friendships.



Conclusion

As we tread further into the digital age, let's not lose sight of the human element that forms the core of female friendships. It’s time to step out from behind our screens and re-engage in the art of building genuine, supportive, and empowering relationships. In doing so, we don’t just revive old friendships; we breathe life into the very essence of what it means to be connected as women.


As always, I love you and thank you for reading.


Coach Shonda McCray

Certified PTSD Trauma Recovery Coach


Disclaimer: If you're reposting, please tag me and or mention me as the author on social media or any other platforms. All blogs are copyrighted by the U.S. Copyright Office. Please by all means share, but put some respect on my name.

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